WELCOME MY FITNESS CENTER
Feel Great.
Body and Mind.
Choose from hundreds of workouts, healthy recipes, relaxing meditations, and expert articles, for a whole body and mind approach to feeling great.
#1 Trainer in USA
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Get Fit With Me
Personal Training
In person coaching where together we will strengthen your mind and body!
I will maximize your time, space and equipment direct from your home.
Custom Workout Plans
Working out from home or in the gym?
I have unique workout plans specific to your capabilities and dream body goals.
Live Workout
Join me LIVE from your own home or tune in later for energized fully guided workouts! Using minimal equipment and space, I will make fitness fun anytime, anywhere!
AS FEATURED IN
My Best Workout Plan
ABSOLUTE INSANITY
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
Fitness Challenges
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
New Year, New Aim!
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
My Award's
Testimonial
@MARK Builder Student
I decided to give Stacy’s workouts a try and haven’t stop for the past 6 months. At first I was hesitant as I thought the workouts were only geared towards women.
@ALLIX Health
I started training with Stacy 12 years ago and never looked back. She is simply THE BEST! You can see how passionate she is just in the way she teaches. Her classes are NEVER the same. They are always challenging and results are guaranteed.
@CATERINA Engineer
During the lockdown I was so happy I was introduced to Stacy, and as a stay at home mom I'm so thankful that I could train with her from the comfort of my own home.
@ ANNIE Buty
This athletic, yet feminine workout will leave you feeling stronger than ever. Stacy is a small but mighty powerhouse who will push you to your limits all while encouraging you to keep moving through that burn.
Fitness plane pricing
Use the free templates with your whole team or choose a premium. ith your whole team or choose a premium.
Get the bundle and get lifetime support and one year updates.
Yoga and Barre Plan
20 WEEK TRAINING – 30 MIN/DAY$30
Gold Membership
50 WEEK TRAINING – 50 MIN/DAY$60
My Blog
“Why branding is important for a company”
As a business owner, you’re likely always looking for ways to make your company stand out and attract more customers. While many factors contribute to a company’s success, one of the most crucial is branding. A strong brand can help set your company apart from the competition, establish trust and credibility, and create an emotional connection with customers. Here’s why good branding is so important for a company.
Differentiates from Competitors
In today’s crowded marketplace, it’s important for a company to differentiate itself from its competitors. Good branding helps to establish a unique identity, making it easier for customers to recognize and remember your company. A strong brand can also help you stand out in a sea of sameness, making it easier to attract and retain customers.
Builds Trust and Credibility
A well-established brand can create trust and credibility with customers. When customers see a consistent message and visual identity, they are more likely to believe that your company is reliable and trustworthy. This can lead to customer loyalty and increased sales over time.
Creates Emotional Connections
Good branding has the power to create an emotional connection with customers. By connecting with customers on an emotional level, your brand becomes more than just a product or service – it becomes a part of their lives. This can increase customer loyalty and help your brand stand out in a crowded marketplace.
Supports Advertising and Marketing Efforts
Clear and consistent branding makes advertising and marketing efforts more effective. A strong brand message helps to reinforce your company’s goals and values, making it easier to attract customers and build brand awareness. With a strong brand, you can get more bang for your advertising buck, as customers are more likely to remember and respond to your messages.
Increases Value
A strong brand can increase the value of a company. It makes the company more attractive to investors, customers, and potential acquirers. A well-established brand can also help to attract top talent, as employees are more likely to want to work for a company with a strong reputation.
In conclusion, good branding is essential for a company’s success. It helps to differentiate from competitors, build trust and credibility, create emotional connections, support advertising and marketing efforts, and increase value. By investing in your brand, you’re investing in your company’s future and setting the stage for long-term success.
The Best Ways to Do Market Research For Your Business Plan
Market research is a critical component of any successful business plan. It helps you understand your target customers, competitors, and the overall market landscape, allowing you to make informed decisions about your product or service. Here are some of the best ways to conduct market research for your business plan.
Surveys: Surveys are a quick and cost-effective way to gather information about your target market. You can use online survey tools, in-person interviews, or even send out surveys through the mail. Surveys can help you understand customer preferences, buying habits, and opinions about your product or service.
Competitor Analysis: Competitor analysis involves researching your competition to understand their strengths, weaknesses, and strategies. This information can help you identify opportunities for differentiation and find ways to stand out in the market.
Focus Groups: Focus groups bring together a small group of people to discuss and provide feedback on your product or service. This type of research can provide valuable insights into customer perceptions and opinions, and help you make improvements to your offerings.
Online Research: Online research involves using the internet to gather information about your market. You can use search engines, industry websites, and social media to gather information about your target customers and competitors.
Sales Data: Analyzing your sales data can provide valuable insights into your target market and the effectiveness of your marketing and sales strategies. You can use this information to identify areas for improvement and make changes to your business plan.
Customer Feedback: Customer feedback can provide valuable insights into what your customers like and dislike about your product or service. You can gather feedback through surveys, focus groups, or even informally through conversations with customers.
In conclusion, market research is a crucial step in developing a successful business plan. By conducting market research, you can gather valuable information about your target market, competitors, and the overall market landscape. This information will help you make informed decisions about your product or service and set your business up for success.